Master the Art of Flavor: Homemade Italian Sub Dressing Recipe
Elevate your culinary creations with this incredible homemade Italian sub dressing! Crafted with simple, readily available ingredients, this dressing is your secret weapon for replicating that irresistible local sub shop flavor right in the comfort of your own kitchen. It’s not just for sandwiches; this traditional-style submarine sauce is incredibly versatile, perfect for drizzling over fresh salads, enhancing your favorite deli meat subs, or serving as a vibrant dip for crunchy vegetables. Forget the bland, store-bought options – once you taste the fresh, zesty goodness of this homemade version, you’ll never go back!
This recipe transforms ordinary meals into extraordinary experiences. Imagine sinking your teeth into a perfectly dressed Italian sub, the vibrant tang of the dressing cutting through the rich meats and cheeses, or a crisp salad bursting with authentic Italian flavors. This isn’t just a recipe; it’s an invitation to rediscover the joy of simple, flavorful food, made with love and a touch of homemade magic.

Why This Homemade Italian Sub Dressing Will Become Your Go-To
- Crafted from Everyday Pantry Staples: You likely already possess every ingredient needed for this delicious dressing. No special grocery trips are required, making it an effortlessly convenient addition to your meal prep routine. This means less hassle and more time enjoying fantastic food.
- Unrivaled Flavor – Better Than Store-Bought: Prepare for a taste revelation! Thanks to the use of fresh, high-quality ingredients, this homemade sub sauce boasts a depth of flavor and vibrant freshness that mass-produced versions simply cannot match. You have complete control over the taste, allowing you to avoid unnecessary preservatives, artificial flavors, and excessive sodium often found in commercial dressings. Experience the true essence of Italian-American deli flavor.
- Whip It Up in Mere Minutes: This recipe is designed for speed and simplicity. There are no complicated techniques or lengthy steps involved. Just combine everything, whisk or blend, and you’re ready to infuse your favorite sandwiches, salads, and more with this creamy, tangy, and utterly delicious dressing. It’s perfect for busy weeknights when you crave a burst of flavor without the fuss.
- Infinitely Customizable to Your Liking: One of the greatest advantages of making your dressing from scratch is the ability to tailor it precisely to your taste. Want it tangier? Add a splash more vinegar. Prefer it sweeter? A bit more honey will do the trick. You can adjust the herbs, the spice level, and even the creaminess to perfectly match your preferences or dietary needs, making it truly yours.
- Impress Your Guests with Homemade Goodness: There’s something inherently impressive about serving homemade condiments. This Italian sub dressing isn’t just easy; it tastes gourmet. Your friends and family will undoubtedly ask for the recipe, making you the undisputed champion of deli-inspired dining. It’s the perfect secret ingredient to elevate any gathering or family meal.
Essential Ingredients for the Perfect Submarine Sauce
Crafting an exceptional Italian sub dressing relies on a few fundamental, high-quality ingredients. Each component plays a vital role in achieving that coveted balance of tang, sweetness, richness, and herbaceous depth. Here’s a closer look at what you’ll need to create this flavor powerhouse:

- Olive Oil: This is the foundation of any good Italian dressing. We recommend using a good quality extra virgin olive oil for its rich, fruity flavor and silky texture. It carries the other flavors beautifully and provides a satisfying mouthfeel.
- Red Wine Vinegar: The essential acidic component that delivers the signature tang of an Italian sub dressing. It brightens the flavors, cuts through richness, and adds a delightful zest. Ensure you use a good quality red wine vinegar for the best results.
- Honey (or Maple Syrup): A touch of sweetness is crucial to balance the acidity of the vinegar and the savory notes of the herbs. Honey (or maple syrup for a vegan option) rounds out the flavor profile without making the dressing overtly sweet, creating a harmonious blend.
- Mayonnaise (Optional for Creaminess): For a classic creamy sub dressing reminiscent of your favorite deli, mayonnaise is key. It acts as an emulsifier, helping to bind the oil and vinegar, and contributes a luxurious, smooth texture. If you prefer a lighter, vinaigrette-style dressing, you can simply omit the mayonnaise and add an additional 2 tablespoons of olive oil.
- Dijon Mustard: More than just flavor, Dijon mustard is a secret weapon for emulsifying dressings. Its subtle tang and pungent notes enhance the overall flavor profile, while its natural emulsifiers help keep the oil and vinegar from separating, resulting in a perfectly smooth dressing.
- Dried Oregano: The quintessential herb for Italian-American flavors. Dried oregano provides an earthy, aromatic, and slightly bitter note that defines the “Italian” character of this dressing, transporting you straight to your favorite sub shop.
- Salt and Black Pepper: These fundamental seasonings bring all the flavors together. Always season to taste, starting with the recommended amounts and adjusting as needed to achieve your perfect balance. Freshly cracked black pepper will offer the most robust flavor.
Yes, that’s truly all you need for an authentic, flavor-packed Italian sub dressing!
Step-by-Step Guide: Crafting Your Own Italian Sub Dressing
If you’re looking to recreate the magic of your favorite sub shop at home, the flavorful submarine sauce is absolutely essential. This homemade submarine sauce recipe is tried, tested, and guaranteed to deliver exceptional results with minimal effort. Follow these simple steps to create a dressing that will become a staple in your kitchen.

- Gather and Combine Your Ingredients: Start by adding all of your measured ingredients—olive oil, red wine vinegar, honey, mayonnaise (if using), Dijon mustard, dried oregano, salt, and black pepper—into your chosen mixing vessel. A glass jar with a tight-fitting lid (like a mason jar) is excellent for shaking, a small bowl works well for whisking, or a mini blender can make quick work of emulsification. Ensure all components are ready before you begin for a smooth process.

- Emulsify to Perfection: The key to a silky-smooth dressing is proper emulsification. If using a jar, simply screw on the lid tightly and shake vigorously for 30-60 seconds until all ingredients are well combined and the dressing appears creamy and uniform. For a bowl, use a whisk or a milk frother to blend until smooth. If you opt for a mini blender, pulse until a consistent, creamy texture is achieved. This step ensures the oil and vinegar are perfectly suspended, preventing separation.
- Taste and Fine-Tune Your Masterpiece: Once your dressing is beautifully emulsified, take a small taste. This is your chance to adjust the seasoning to your exact preference. You might want to add a pinch more salt to enhance the savory notes, a grind of black pepper for an extra kick, or a tiny splash more honey or vinegar to perfect the sweet-tang balance. Don’t be afraid to experiment until it’s just right for you.
- Serve or Store for Later: Your homemade Italian sub dressing is now ready to use! Enjoy it immediately, or for a deeper, more melded flavor, transfer it to an airtight container and chill in the refrigerator for at least 30 minutes before serving. Chilling allows the flavors to truly develop and marry, resulting in an even more delicious dressing.
Unlock the Versatility: Creative Ways to Enjoy Submarine Dressing
This easy Italian sub dressing isn’t just limited to sandwiches; its bright, tangy, and savory profile makes it incredibly versatile, perfect for enhancing a wide array of dishes. Think of it as your new favorite all-purpose dressing or marinade. Here are some of our absolute favorite ways to put this fantastic dressing to good use:
- Classic Submarine Sandwiches (and Homemade Subs): This is its primary calling! Drizzle generously over layers of deli meats, cheeses, lettuce, tomatoes, and onions for an authentic sub shop experience. It perfectly moistens the bread and ties all the robust flavors together, creating a harmonious and utterly delicious bite.
- Elevate Your Salads: Transform any ordinary salad into an extraordinary one. It’s fantastic with a simple green salad, adding a burst of Italian flair. But don’t stop there! Try it with more elaborate creations like my Italian Sub Salad or a Grinder Salad, where it truly shines as the star ingredient.
- Sub-in-a-Tub & Low-Carb Meals: For those looking to enjoy the flavors of an Italian sub without the bread, this dressing is a game-changer. Layer deli meats, cheese, and your favorite sub veggies (like olives, peppers, and onions) in a bowl, then drench with this dressing for a satisfying and low-carb “sub-in-a-tub.”
- A Zesty Dip for Fresh Veggies: Forget boring hummus or ranch! This dressing makes an incredibly flavorful and refreshing dip for a platter of fresh vegetables like carrot sticks, cucumber slices, bell pepper strips, and cherry tomatoes. It’s light, vibrant, and surprisingly addictive.
- Flavorful Grain Bowls: Add a burst of Mediterranean-inspired flavor to your healthy grain bowls. Drizzle it over cooked quinoa, farro, or brown rice, topped with roasted vegetables, chickpeas, and a sprinkle of feta for a complete and delicious meal.
- Brighten Up Bean Salads: This dressing works wonderfully to enliven various bean salads. Mix it with cannellini beans, chickpeas, chopped red onion, bell peppers, and fresh parsley for a refreshing and protein-packed side dish or light lunch.
- Marinade for Meats and Vegetables: Use it as a quick and effective marinade for chicken, pork, or even firm tofu. The vinegar and oil will tenderize while infusing incredible flavor, perfect for grilling, baking, or pan-searing. It’s also fantastic for marinating bell peppers, zucchini, and onions before grilling.
- Pasta Salad Perfection: A simple yet effective way to dress up cold pasta salads. Toss cooked pasta with cherry tomatoes, mozzarella balls, olives, and a generous amount of this dressing for a quick and crowd-pleasing side dish that’s perfect for potlucks and picnics.
- Brushed on Grilled Bread or Focaccia: For an easy appetizer, lightly brush slices of crusty bread, focaccia, or even pita bread with this dressing before grilling or toasting. The flavors permeate the bread, creating a delicious base for bruschetta or a simple, savory snack.

Customize Your Creation: Easy Substitutions & Variations
One of the best aspects of making your own Italian sub dressing is the freedom to customize it to your heart’s content, catering to specific dietary needs, ingredient availability, or simply your personal taste preferences. Don’t be afraid to experiment with these easy substitutions to create a dressing that’s perfectly tailored for you.
- Herb Power: Italian Seasoning vs. Oregano: While dried oregano provides the quintessential sub shop flavor, you can certainly swap it out for a pre-made Italian seasoning blend if you prefer. An Italian seasoning blend typically includes a mix of oregano, basil, thyme, rosemary, and marjoram, offering a broader and more complex herbaceous profile. Feel free to adjust the quantity to taste. For an extra fresh kick, you can also add a tablespoon of finely minced fresh parsley or a teaspoon of fresh basil.
- Vinegar Varieties: Exploring the Tang: Red wine vinegar delivers that classic Italian tang, but it’s quite flexible. You can substitute it with nearly any mild acidic ingredient you have on hand. Excellent choices include white wine vinegar, apple cider vinegar (which adds a slightly fruitier note), or even rice wine vinegar for a milder acidity. While balsamic vinegar is undeniably tasty, its robust and sweeter flavor profile is quite distinct and might be a bit strong or different for a traditional sub dressing—unless, of course, you’re specifically aiming for a balsamic sub dressing!
- Sweetener Swaps: Honey Alternatives: Honey provides a perfect sweetness to balance the dressing’s acidity. However, you can easily swap it for other sweeteners. Maple syrup is an excellent choice for a similar liquid consistency and natural sweetness. Granulated sugar can also be used, though it might require a bit more blending to dissolve completely. For those following a low-carb, keto, or sugar-free diet, consider using sugar-free honey substitutes, which are typically honey-flavored syrups made with alternative sweeteners.
- Oil Choices: Beyond Olive Oil: Extra virgin olive oil is undoubtedly the “GOAT” (Greatest Of All Time) when it comes to vinaigrette-based dressings, offering rich flavor and healthy fats. However, in a pinch, or if you prefer a more neutral taste, you can substitute it for other oils. Neutral-flavored oils like pure soybean oil, sunflower oil, or canola oil are good choices as they won’t overpower the other ingredients. Avocado oil is another fantastic option, known for its healthy fats and mild, buttery flavor, making it an excellent alternative for dressings.
- Creaminess Factor: Mayonnaise Alternatives: Mayonnaise is fantastic for adding a rich, creamy texture and helping to emulsify the dressing. If you prefer to skip it, you can simply add an additional 2 tablespoons of olive oil to maintain some body, resulting in a lighter vinaigrette. For a similar creamy texture with a bit of tang, a tablespoon of plain Greek yogurt can also work, though it will slightly alter the flavor profile.
- Spice It Up! If you enjoy a bit of heat, consider adding a pinch of red pepper flakes to your dressing. For an extra layer of savory flavor, a quarter teaspoon of garlic powder or onion powder can be incorporated. Freshly minced garlic (1-2 cloves) will also bring a pungent, aromatic kick.
Expert Tips for the Best Homemade Sub Dressing
Achieving a truly exceptional homemade Italian sub dressing is easy, especially with a few insider tips. These expert recommendations will help ensure your dressing is perfectly emulsified, flavorful, and always ready for use.
- Master the Jar Method: For ultimate convenience and minimal cleanup, make this recipe directly in a mason jar. Simply add all the ingredients, screw on the lid tightly, and give it a vigorous shake for about 30-60 seconds. This method not only mixes everything beautifully but also doubles as an ideal storage container.
- Natural Separation is Normal: Don’t be alarmed if, after sitting for a while, your dressing separates into layers. This is completely normal for oil and vinegar-based dressings, especially homemade ones without artificial stabilizers. The good news is, it’s easily remedied! A quick, energetic shake or a brisk whisk will bring the sauce back together into a smooth, emulsified consistency.
- Dealing with Hardened Olive Oil: If you store your dressing in the refrigerator, you’ll notice that the olive oil will likely solidify and become cloudy. This is a natural reaction to cold temperatures and doesn’t affect the quality or taste. To soften it quickly, simply allow the jar to warm up at room temperature for 10-15 minutes before serving. For a faster fix, you can run the (closed!) jar under warm tap water for a few minutes, gently rolling it to encourage even softening. Then, just shake or whisk before use.
- Allow Flavors to Meld: While this dressing is delicious immediately, its flavors truly deepen and meld after sitting for at least 30 minutes in the refrigerator. If possible, make it a little in advance to allow all the wonderful ingredients to get to know each other, resulting in a more harmonious and robust taste.
- Adjusting Consistency: If you find your dressing a little too thick, you can thin it out with a tiny splash of water or a bit more red wine vinegar. Conversely, if you prefer a thicker dressing (especially if you’ve omitted the mayo), you can sometimes achieve this by thoroughly whisking or blending for a longer period, or by adding another small spoonful of Dijon mustard.
- Garnish with Fresh Herbs: While dried oregano is excellent for the base flavor, a sprinkle of fresh, finely chopped parsley or basil just before serving can add a vibrant color and an extra burst of fresh aroma, elevating both the presentation and the overall taste experience.
Storage and Make-Ahead Convenience
One of the many benefits of this homemade Italian sub dressing is its excellent shelf life and the convenience of making it in advance. Proper storage ensures you always have this delicious condiment ready to enhance your meals.
- Storing Your Dressing: To keep your Italian sub dressing fresh and flavorful, transfer any leftovers to an airtight container, such as a glass jar with a tight lid. Store it in the refrigerator. When properly stored, this dressing will maintain its quality and taste for up to 1-2 weeks. Always check for any signs of spoilage, such as off-smells or mold, before using.
- Hardened Oil Solutions: As mentioned in our expert tips, the olive oil in your dressing will naturally harden and become cloudy when refrigerated. This is perfectly normal. To bring it back to its liquid state, simply let the jar sit at room temperature for 10-15 minutes, or for a quicker solution, gently roll the sealed jar under hot tap water until the oil softens. A good shake afterward will re-emulsify it beautifully.
- Make-Ahead Benefits: Preparing this dressing in advance is highly recommended. Not only does it save you time during meal prep, but allowing the dressing to sit in the refrigerator for a few hours (or even overnight) gives the flavors a chance to fully meld and deepen. This results in an even more complex and satisfying taste experience, making it a fantastic component for weekly meal planning.

Frequently Asked Questions (FAQ)
Here are some common questions about making and enjoying homemade Italian Sub Dressing:
- Q: Can I make this dressing vegan?
A: Absolutely! To make this dressing vegan, simply replace the mayonnaise with an additional 2 tablespoons of olive oil. For the sweetener, use maple syrup or granulated sugar instead of honey. All other ingredients are naturally plant-based. - Q: Is this dressing gluten-free?
A: Yes, all of the ingredients in this Italian sub dressing recipe are naturally gluten-free, making it a safe and delicious option for those with gluten sensitivities or celiac disease. - Q: How long does homemade Italian sub dressing last?
A: When stored in an airtight container in the refrigerator, your homemade Italian sub dressing will stay fresh and delicious for 1 to 2 weeks. Remember to give it a good shake before each use. - Q: Can I use fresh herbs instead of dried oregano?
A: Yes, you can! If using fresh oregano, you’ll need a larger quantity as fresh herbs are less concentrated in flavor. A general rule of thumb is to use three times the amount of fresh herbs as dried. So, for 1 ½ teaspoons of dried oregano, you would use about 4 ½ teaspoons (or 1 ½ tablespoons) of finely minced fresh oregano.
More Delicious Dressing and Sauce Recipes
- Sweet Onion Sauce {Subway Copycat Recipe}
- Ginger Sesame Dressing
- Greek Yogurt Ranch (Dip and Dressing)
- Greek Vinaigrette
We hope you love this incredible Italian submarine sauce! If you tried and loved this recipe, please let us know by leaving a 5-star review in the recipe card below or sharing your thoughts in the comments section. We’d also love to see your creations! Tag us on Instagram @dashfordinner to share your photos and culinary triumphs. Your feedback helps us continue to bring you amazing recipes!

Italian Sub Dressing (Submarine Sauce)
Print
Pin
Rate
Condiments, Sauces
American, Italian
5 minutes
5 minutes
12
servings
71
kcal
Dorothy Bigelow
Ingredients
-
4
tablespoons
olive oil -
4
tablespoons
red wine vinegar -
2
tablespoons
honey*
warmed if thick or crystallized -
2
tablespoons
mayonnaise
or an additional 2 tablespoons of olive oil -
4
teaspoons
Dijon mustard -
1 ½
teaspoons
dried oregano -
1
teaspoon
salt -
½
teaspoon
pepper
Instructions
- Add all of the ingredients to a glass jar, small bowl, or mini blender.

- Combine all of the ingredients using a milk frother, whisk, or by blending until smooth. If a jar was used, add a lid and shake vigorously.

- Taste and adjust salt, pepper, or other ingredients according to your preferences.
- Use immediately, or chill before serving.
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Notes
Storage: Transfer leftovers to an airtight container and store in the refrigerator for up to 1-2 weeks. Discard if there are any signs of spoilage. The sauce may separate into layers once it has settled, but a quick whisk or shake of the jar will easily combine it again. If the oil hardens, leave the dressing at room temperature for 10-15 minutes first, or run hot water along the outside of the sealed jar to help soften it quickly.
Without mayo: Mayonnaise helps to give the salad a nice creaminess, but if you prefer not to use mayonnaise, you can swap it for 2 additional tablespoons of olive oil instead.
*Honey: This adds the perfect sweetness to create a balance. It can be swapped for maple syrup, sugar, or the sweetener of your choice.
Nutrition
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